Book a session
See our Coaches' availability, book a session and find out what to expect from your first session.
See our Coaches' availability, book a session and find out what to expect from your first session.
What can I expect in my first session?
We know that knowing what to expect in a first session can sometimes help to alleviate worries about what it might be like. Here are the main things that we cover in a client's first session;
We will start off by discussing your situation with you.
We'll support you to identify the main issues related to your ADHD that cause you the most frustration in life.
Next we'll agree which one or two of your frustrations to tackle first.
Then it's time to discuss and agree which strategies to apply to each frustration, and how we will support you to apply those strategies.
Then we'll discuss how to follow-up and embed the changes you've made and the improvements you've enjoyed.
Let's get started…
******* DURING OUR CURRENT "GUINEA-PIG" PHASE OF DEVELOPMENT, THERE IS NO CHARGE FOR INITIAL APPOINTMENTS*****